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Back
44
Chest
11
Abs
11
Arms
39
Legs
106
Core
76
Instruction for Resistance Bands Training
3
Shoulders
24
Level
Simple
141
Advanced
70
Stretching
11
movie.trainer
ProFi Fitness School
222
Suggested excercises
Found:
15 films
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One Arm Shoulder Press
To be completed
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One Arm Flexion
To be completed
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Wide Arms Flexion
To be completed
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One Arm Internal Rotation
To be completed
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Shoulder Internal Rotation
To be completed
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One Arm Shoulder Pull Down
To be completed
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Shoulders Pull Down
To be completed
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One Arm Shoulder Flexion
To be completed
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Shoulder Pull Down
To be completed
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Shoulder Flexion
To be completed
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Shoulder External Rotation
To be completed
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Hamstring Stretch Ankle Mobility
To be completed
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Hamstring Stretch
To be completed
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Shoulder External Rotation
To be completed
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Shoulder External Rotation
To be completed
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