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Back
44
Chest
11
Abs
11
Arms
39
Legs
106
Core
76
Instruction for Resistance Bands Training
3
Shoulders
24
Level
Simple
141
Advanced
70
Stretching
11
movie.trainer
ProFi Fitness School
222
Suggested excercises
Found:
3 films
bundle
best seller
PFS Resistance Bands Training 3
Movement, progression, tips & summary
bundle
best seller
PFS Resistance Bands Training 2
Dynamic, tension, benefits & principles
bundle
best seller
PFS Resistance Bands Training 1
Introduction, safety & useful information