Using resistance bands in a specialty warm-up ✓ activation of selected muscle groupsengaging as many muscle fibers as possible✓ activation of safety functions (protection)✓ un ...

Joints are part of the human musculoskeletal system, which also includes bones, interosseous joints, ligaments, muscles, fascia and tendons. The musculoskeletal system is responsib ...

Aging is an irreversible process for every living being. And still we try to delay this process. Pharmaceuticals, aesthetic medicines/procedures and cosmetology often come to the r ...