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Back
44
Chest
11
Abs
11
Arms
39
Legs
106
Core
76
Instruction for Resistance Bands Training
3
Shoulders
24
Level
Simple
141
Advanced
70
Stretching
11
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ProFi Fitness School
222
Suggested excercises
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15 films
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Quadriceps & Hip Flexors
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Core & Hip Flexors
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Core & Abductors
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Core & Abductors
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Gluteus & Core
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Core & Hip Flexors & Quadriceps
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Core & Abductors & Hip Flexors
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Core & Hip Flexors
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Quadriceps & Hip Flexors
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Core
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Core
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Legs & Core
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Gluteus Quadriceps
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Gluteus & Adductors & Core
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Gluteus & Core & Quadriceps
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