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Suggested excercises
Found:15 films
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Abductors
Abductors
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Gluteus Medius & Abductors
.Gluteus medius
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Abductors
to be completed
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Abductors
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Abductors Oblique
to be completed
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Gluteus Abductors
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Gluteus Quadriceps
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Gluteus Quadriceps
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Gluteus Harmstring
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Gluteus
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Adductors & Hip Flexors Stretch
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Adductors Stretch
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Quadriceps Stretch
Quadriceps Stretch
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Harmstring Adductors Stretch
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Quadriceps & Hip Flexors
The quadriceps femoris is a hip flexor and a knee extensor. It consists of four individual muscles; three vastus muscles and the rectus femoris.